9 Cause Headaches [Dizzy]

Cause Headaches [Dizzy] . was not only high blood pressure, stress or brain disorders that can trigger headaches, but simple things such as perfume or Meals are can cause headaches that interfere.

9 simple things that can cause headaches are:

- Hot air.

- Pungent aroma.
Like the scent of paint, perfume and several kinds of flowers.

- Hair ties, braid or use a headband that is too tight.
Because connective tissue causing scalp tighten.

- Sexual activity and excessive physical exercise, especially for migraine sufferers.

- Movement or posture is wrong.
For example, a phone clamped between ear and shoulder, sitting with his back seat without a buffer, visibility is too close or too far away (eg, on a monitor or TV).

- Substance tyramine
Or substances contained in the food manufacturing process takes a long time, for example, cheese (including blue cheese, cheddar cheese, parmesan cheese and Swiss cheese). The longer the food manufacturing process, the more tyramine content therein. Tyramine also found in many alcoholic beverages, and alcohol can also increase blood pressure to the brain that make you more dizzy.

- Dehydration. Lack of liquids can also have an impact on the balance of the cells in our body, which can provide manifestations of headache.

- Cigarette smoke.
Nicotine contained therein causes narrowing of blood vessels in the brain. Especially for people with migraine, smoke will cause extreme pain, even will also affect the eyes and nose.

- Excessive caffeine consumption.